Multi Millet Chicken Biryani
A healthy and tasty recipe rich in fibre, little millet has properties that help overcome problems such as dysmenorrhea (painful...
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- Mar 5
6 Nutrients For Every Woman to Achieve Her Health Goals
Women and teenagers have different daily vitamin and mineral requirements depending on age and health.
790
- Feb 13
Changes in the body during menopause: how well do you know it?
Things are difficult for women. The thirties are a hormonal minefield for most women. There is a loss of equilibrium. Negative and...
1130
- Jan 19
How the protein collagen may help you look years younger?
Collagen has been deemed the Fountain of Youth by many. For centuries, women have eaten foods high in collagen to maintain bright,...
190
- Jan 12
Prunes (Alu Bukhara) may protect bone mass and reduce inflammation post-menopause
Currently, osteoporosis affects 1 in 5 adults aged 18-59 years in India, with the prevalence higher in women compared with men. The onset...
240
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