Linseed Oil
High
in Heart Healthy
Reduce
Cancer Cell Growth
Treat
constipation and diarrhea
Improve
Skin Health
Benefits
Flaxseed oil is high in omega-3 fatty acids and has been shown to have several health benefits, such as reduced blood pressure and improved regularity.
What’s more, flaxseed oil can be used in a variety of ways. It can be used as a replacement for other types of oils, added to foods or applied to your skin and hair.
Do You Know
Flaxseed oil, also known as flax oil or linseed oil, is made from flax seeds that have been ground and pressed to release their natural oil.
This health-promoting oil has a wide variety of uses, ranging from cooking to skin care.
Source
Know More
Staying abreast of the ever-evolving landscape of science and nutrition, we consistently stay informed through ongoing research. Delve deeper into the specific vitamin and its evidence-based functions in the body by exploring the links below. Embrace the opportunity to immerse yourself in continuous learning!