Hair Fall in India: Why It's a Nutritional Epidemic, Not Just Genetics hair fall due to nutritional deficiencies India has one of the highest rates of hair loss in the world, affecting people across all age groups — but increasingly hitting women and young adults in their 20s and 30s. While genetics and hormones play a role in pattern baldness, the explosive rise in diffuse hair thinning, excessive shedding, and premature hair greying in urban India is overwhelmingly driven b

Why Bone and Joint Health Declines with Age — And Why Supplements Matter To choose the right supplements, seniors and caregivers first need to understand the biology of what's happening inside ageing joints and bones. Cartilage degradation is the primary driver of joint pain in older adults. Cartilage — the smooth, rubbery tissue covering the ends of bones in every joint — has no blood supply of its own. It relies on synovial fluid for nutrients and gets physically compresse