top of page
How can you keep your spine healthy as you get older?
Spine, in addition to supporting the body, stability, and mobility, acts as a conduit for the nerves that run from the brain to body.
.jpg/v1/fill/w_320,h_320/file.jpg)
Vamsidhar Gangupam
Feb 26, 20233 min read
Changes in the body during menopause: how well do you know it?
Things are difficult for women. The thirties are a hormonal minefield for most women. There is a loss of equilibrium. Negative and...
vamsidhar gangupam
Feb 13, 20234 min read
bottom of page