Introduction: The Heart of the Matter Cardiovascular health is one of the most critical aspects of overall well-being. With sedentary...

Discover how to love your heart the way it loves you! From exercise to diet, quitting smoking, and stress management, we've got you covered.

In a heart attack, if the blocked artery is not reopened quickly, the part of the heart normally nourished by that artery begins to die.

You can prevent heart disease by following a heart-healthy lifestyle. Here are strategies to help you protect your heart. 1. Exercise Aim...