Introduction: In today’s fast-paced lifestyle, spine health is often overlooked until pain or discomfort sets in. Whether it’s sitting...

Introduction: The Growing Burden of Back Pain Back pain is one of the most common health complaints worldwide, affecting people of all...

Introduction Joint and spine health play a crucial role in maintaining an active and pain-free life. Over time, factors like aging, wear...

Spinal disc problems can be a debilitating condition, impacting daily activities, work productivity, and overall quality of life....

Maintaining a healthy spine is essential for overall well-being, as it supports the body, facilitates movement, and protects the nervous...