top of page

How to Boost Your Joint Health with Natural Eggshell Membrane

If you suffer from joint pain, stiffness, or inflammation, you may have tried various supplements to ease your discomfort and improve your mobility. However, not all supplements are equally effective or fast-acting. In this blog post, we will introduce you to a natural and innovative ingredient that can help you achieve better joint health in as little as 7 to 10 days: natural eggshell membrane (NEM).

What is Natural Eggshell Membrane?

Natural Eggshell Membrane is the thin layer that separates the egg white from the hard shell of an egg. It is composed of proteins, glycosaminoglycans, and other nutrients that are essential for the structure and function of your joints. These include:

Type I collagen: the most abundant protein in your body and a major component of your cartilage, tendons, ligaments, and bones.

Chondroitin sulfate: a glycosaminoglycan that attracts water and helps lubricate and cushion your joints.

Hyaluronic acid: a glycosaminoglycan that also retains water and provides viscosity and elasticity to your synovial fluid, which nourishes and protects your joints.

Glucosamine: a precursor of glycosaminoglycans that supports the synthesis and repair of cartilage.

Keratin: a protein that strengthens your hair, nails, and skin.

Natural Eggshell Membrane is extracted from eggs using a patented process that preserves its bioactive components and ensures its safety and quality.

What are the benefits of Natural Eggshell Membrane?

Natural Eggshell Membrane has been shown to provide multiple benefits for joint health in clinical studies involving humans and animals. These include:

Reducing joint pain and inflammation: Natural Eggshell Membrane can lower the levels of inflammatory cytokines, which are molecules that trigger pain and damage in your joints. It can also modulate your immune system and prevent excessive inflammation.

Improving joint mobility and function: Natural Eggshell Membrane can enhance the range of motion, flexibility, and strength of your joints by supporting the integrity and regeneration of your cartilage and other joint tissues.

Preventing cartilage degradation: Natural Eggshell Membrane can inhibit the activity of enzymes that break down cartilage, such as matrix metalloproteinases (MMPs) and aggrecanases. It can also stimulate the production of new cartilage cells (chondrocytes) and matrix molecules.

Protecting against exercise-induced joint stress: Natural Eggshell Membrane can help prevent or reduce joint pain, stiffness, and swelling caused by physical activity. It can also promote faster recovery and healing of your joints after exercise.

How to use Natural Eggshell Membrane?

Natural Eggshell Membrane is available as a dietary supplement in capsules or tablets. The recommended dosage is 500 mg per day, taken with or without food. You may start to notice improvements in your joint health within 7 to 10 days of taking Natural Eggshell Membrane, but optimal results may take longer depending on your individual condition.

Natural Eggshell Membrane is generally safe and well-tolerated by most people. However, if you are allergic to eggs or have any medical condition or medication that affects your joints, you should consult your doctor before using Natural Eggshell Membrane.


Natural Eggshell Membrane is a novel and natural ingredient that can help you boost your joint health in a fast and effective way. It contains various nutrients that support the structure, function, and repair of your joints. It can also reduce joint pain, inflammation, stiffness, and degradation caused by aging, injury, or exercise.

If you want to try Natural Eggshell Membrane for yourself, you can find it online or at your local health store. Look for products that contain pure NEM® branded Natural Eggshell Membrane, which is backed by scientific research and quality standards.

Remember to always follow the directions on the label and consult your doctor before taking any supplement. With Natural Eggshell Membrane, you can enjoy better joint health and quality of life!


  1. Ruff KJ et al. Eggshell membrane: A possible new natural therapeutic for joint and connective tissue disorders. Results from two open-label human clinical studies. Clin Interv Aging. 2009;4:235-40.

  2. Ruff KJ et al. Beneficial effects of natural eggshell membrane versus placebo in exercise-induced joint pain, stiffness, and cartilage turnover in healthy, postmenopausal women. Clin Rheumatol. 2018;37(2):463-473.

  3. Ruff KJ et al. Effectiveness of NEM brand eggshell membrane in the treatment of suboptimal joint function in dogs: a multicenter, randomized, double-blind, placebo-controlled study. Vet Med (Auckl). 2016;7:113-21.

  4. Rovenský J et al. Eggshell calcium in the prevention and treatment of osteoporosis. Int J Clin Pharmacol Res. 2003;23(2-3):83-92.

36 views0 comments


bottom of page