Physical activity, calcium, and vitamin D are essential for building strong bones, says Ms. Lavanya, Nutritionist & Dietician with the...

World Spine Day is held each year on October 16, and it is part of Bone and Joint Decade Action Week. The day was formally launched by...

Boswellia is well-known for its anti-cancer effects (Indian Science Portal). In one rat research, it was shown that Boswellia had a...