7.44 million cases of gout have been estimated around the world in 2017 (incidence, 0.097%), with a prevalence of 41.22 million cases...

There are several options out there for folks who want to consume less meat. Most of them can be made for less money and with less effort.

Mitochondria are the trillions of microscopic energy factories that power your body, turning the food you eat and the air you breathe...

Without giving millets their due, the history of food, particularly in the Indian setting, would be incomplete. If we investigate slower...

While the yolk and white of an egg are rich in protein, vitamins, and minerals, it is believed that the membrane around a growing embryo...

Collagen has been deemed the Fountain of Youth by many. For centuries, women have eaten foods high in collagen to maintain bright,...

Currently, osteoporosis affects 1 in 5 adults aged 18-59 years in India, with the prevalence higher in women compared with men. The onset...

A strong spine keeps you moving, allowing you to enjoy life on your own.

Maintain a well-balanced diet, paying specific attention to calcium, vitamin D, and magnesium. Calcium, vitamin D, protein, magnesium,...

It's flu season again, so most people get a flu shot and strive to stay healthy. But there are certain foods or supplements that boost...

Confidence, self-esteem, and looks may all take a hit when hair starts falling out. Your hair loss may make you feel helpless, but the...

The fact that raw honey contains over 30 different bioactive plant components is particularly amazing. Polyphenols are a type of antioxidant

From improving your gut health to boosting your immune system. The fact that cabbage isn't the most riveting vegetable is no reason to...

Zea mays, more commonly referred to as maize or corn, is used for human consumption as corn meal, cooking oil, thickener in sauces and...

Lack of probiotics can cause gastrointestinal issues, skin issues, candida, autoimmune diseases, and an increased risk of colds and flu.